OFFERINGS
THE 2024 FACILITATOR TRAINING
Join a powerful journey of self-healing, connection-building, and the awakening of consciousness, love, and compassion in this world.
THE COMMUNITY SUBSCRIPTION
The Empowered Heart Community offers a safe and nurturing space where the truth is welcome and consciousness is the guide.
Accessible online, we offer interactive discussion groups, guided meditations, and an ever-growing library of recorded audio and video. Each member has the support they need along their unique journey of healing.
Here are some of the live meetup groups you’ll have access to:
• Empowered Heart Recovery
• Yoga Nidra
• Untethered
• Breathe and Move
• Stretch and Tea
• Self-Care Revolution
• Freedom Meditation for Transformation
• Opening the Heart Portal
• Journey of the Empowered Heart Book Study Group
& more!
THE BOOK COURSE
By looking at our wounds and giving ourselves permission to feel the deeper feelings beneath the exterior shell of ego and protection, we can better understand where the pain is coming from and what we need to feel better.
As we obtain the ability to more clearly understand our needs, we’re then able to break the cycle of suffering by consciously being with our wounds (instead of avoiding them), understanding our pain, and taking continual action to get our needs met. This Book Study course gives you the resources, language, and tools you need to address what has plagued you your whole life.
What you get with the online course:
18 weekly overview guidance videos
Downloadable Workbook PDF to accompany book course journey
Access to the entire audiobook
Downloadable inspirational songs by Katie Gray
4 months free entry to attend the Empowered Heart Community Subscription where you can access the book meetup group and other meetups and meditations.
